Public Speaking & Group Facilitation

Working as a daycare teacher for over 5 years, and now a mom, I know how easy it is to get burnt out (both very overworked and under appreciation jobs!). This has led me to offer facilitation for group discussions and leading talks surrounding how to manage stress in the workplace, the importance of self-care, and sparking joy. This is offered with daycare centres and schools in mind, however it is open to any workplace. We all have mental health, and we all can benefit from learning some stress management techniques and tips on adding joy into your daily life.


Workshops

Watch for more workshops that will pop up!

Vision Board & Goal Setting 2019

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