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How to Get Motivated When You Have No Energy

This weeks video I talk about how to get motivated when you have no energy. There is obviously a huge link between mental health and motivation, and I talk about this in this video. We all put so much pressure on ourselves, that we think taking a break to do nothing means we’re being unproductive.

TAKE THAT BREAK! You need it. You deserve it. It issss possible to get motivated when you have no energy and you're mental health isn't the best!